![Squat form check, 345x4, worried i'm not going low enough and knees moving forward too much, hard to go low because of my height and inflexibility but i stretch alot, have deloaded Squat form check, 345x4, worried i'm not going low enough and knees moving forward too much, hard to go low because of my height and inflexibility but i stretch alot, have deloaded](https://external-preview.redd.it/PtMTpxm--JwrRiLQARUQKfmKx3VEgaWaXjqgdM-BwVA.png?width=640&crop=smart&format=pjpg&auto=webp&s=f8537fe63cc82b172819fcd701a35ff563302863)
Squat form check, 345x4, worried i'm not going low enough and knees moving forward too much, hard to go low because of my height and inflexibility but i stretch alot, have deloaded
I have not done squats in a very long time. What is the best way to get my body prepared for doing them without injury? - Quora
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